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easy self-care tips

September 24, 2019

Self-care is a very popular buzzword today which has turned into a cultural movement these days. There is an incredible amount of information about self-care tips out there. Although this may be true, I find there is still some confusion about what self-care really is all about. In looking back, I remember that as a […]

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From music to tv to film, we are always talking about sex in some way. Right now I’m remembering the ripple that George Michael’s song “I Want Your Sex” caused, but before that, there was Marvin Gaye, “Let’s Get it On”. Television’s edgy play with sex evolved to include sex in the title with the […]

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In today’s busy lives, we’re feeling more distracted and tired than ever before. This result is mostly due to our ever-expanding connectivity that saps our energy and our attention. The good news is that you have tools. The result is that with a few simple modifications, you can reclaim your life and not have to […]

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More and more we are seeing the shift towards pure and natural skin and personal care products. After years of talking about what we put in our bodies as being critical to how we look and feel, studies and science are indicating that what we put ON our bodies is equally as important. Switching from […]

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Understanding your Chakras and their corresponding essential oils can help balance, clear, and heal your energy. Our seven main chakras, also called Energy Centers, run from the base of our spine to the space at the top of our head. These centers are energetic recording devices for all our life experiences, the good, the not […]

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Managing and clearing our energy on a daily basis is a sign of balance, wellbeing, and health. It can be often overlooked, and when we do not pay attention to how our energetic fields are working within and around us, we are prone to not feeling so great. Picture this. You’re wearing a black t-shirt […]

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