by Jennifer | Jan 23, 2020 | Energy
My first experience with Reiki happened back in 2012 while I was living in Dharamsala, India. At the time, I was working full-time on my advanced yoga teacher training certification. In addition, I was also studying Buddhist philosophy with H.H. the Dalai Lama. Why...
by Jennifer | Jul 23, 2019 | Energy, Essential Oils
From music to tv to film, we are always talking about sex in some way. Right now I’m remembering the ripple that George Michael’s song “I Want Your Sex” caused, but before that, there was Marvin Gaye, “Let’s Get it On”. Television’s edgy play with sex evolved to...
by Jennifer | Jul 15, 2019 | Energy, Essential Oils
In today’s busy lives, we’re feeling more distracted and tired than ever before. This result is mostly due to our ever-expanding connectivity that saps our energy and our attention. The good news is that you have tools. The result is that with a few simple...
by Jennifer | Jun 13, 2018 | Energy, Essential Oils
Understanding your Chakras and their corresponding essential oils can help balance, clear, and heal your energy. Our seven main chakras, also called Energy Centers, run from the base of our spine to the space at the top of our head. These centers are energetic...
by Jennifer | Jan 19, 2018 | Energy, Essential Oils
Managing and clearing our energy on a daily basis is a sign of balance, wellbeing, and health. It can be often overlooked, and when we do not pay attention to how our energetic fields are working within and around us, we are prone to not feeling so great. Picture...