easy self-care tips

easy self-care tips

Self-care is a very popular buzzword today which has turned into a cultural movement these days. There is an incredible amount of information about self-care tips out there. Although this may be true, I find there is still some confusion about what self-care really is...
Improve your libido and increase intimacy

Improve your libido and increase intimacy

From music to tv to film, we are always talking about sex in some way. Right now I’m remembering the ripple that George Michael’s song “I Want Your Sex” caused, but before that, there was Marvin Gaye, “Let’s Get it On”. Television’s edgy play with sex evolved to...
All Day Focus and Energy

All Day Focus and Energy

In today’s busy lives, we’re feeling more distracted and tired than ever before. This result is mostly due to our ever-expanding connectivity that saps our energy and our attention. The good news is that you have tools. The result is that with a few simple...
Essential Oils for Radiant and Healthy Skin

Essential Oils for Radiant and Healthy Skin

More and more we are seeing the shift towards pure and natural skin and personal care products. After years of talking about what we put in our bodies as being critical to how we look and feel, studies and science are indicating that what we put ON our bodies is...