Start, learn, or grow your practice – online.
VIRTUAL PRIVATE YOGA SESSIONS
Breathe. Relax. Allow. Expand.
Private online yoga is designed for those looking to deepen their understanding of yoga with individualized care and attention.
These sessions are suitable for beginners or seasoned practitioners and offer a combination of yoga, breathwork, and meditation.
In private practice, you enhance your ability to understand yourself on a deeper level.
You’ll explore how your mind and body connect in the physical world and cultivate an expanded understanding of your emotional, energetic, and spiritual bodies.
We’ll work together to develop new patterns and create the transformations you desire.
PRIVATE VIRTUAL SESSIONS ARE IDEAL IF:
Start or continue your yoga practice.
Receive personal attention & expert guidance in your alignment and posture.
Expand your knowledge in specific areas of the practice.
Create your own schedule around your busy calendar.
Explore the spiritual and philosophical sides of Yoga.
Recover from an injury and want a therapeutic approach to assist your healing.
As a teacher and healer, I prefer to work with consistent and committed clients on a long term basis – this is where the most change happens. However, you are welcome to book a single session depending on your needs.
Please complete the contact form below so we can set up a discovery call.
We’ll determine your goals and set up your first session.
After your discovery call, we’ll meet on zoom for your 60-minute session.
WHAT YOU WILL NEED FOR CLASS
Bring yourself and a yoga mat. A blanket or towel is nice to cover yourself during deep relaxation.
If you have blocks, bring them too. If you don’t have blocks, keep a small stack of books nearby. Props may come in handy but are not necessary.
I’m an advanced certified Yoga & Meditation teacher, Reiki Master Healer, and doTERRA Wellness Advocate. I’ve been practicing yoga since 2001 and teaching since 2008. My classes are streamed from my home in Florence, Italy.
I love the way Jen teaches yoga.
Her guidance and instructions are extremely clear which really helps when doing an online class.
I feel more energized after the classes and feel like I’ve had a really good practice.
I have really enjoyed the breathwork as well.
I very much enjoy Jen’s calm and intentional teaching style of purposeful direction on movement and her use of the Sanskrit name of poses.
She is fluid in postures and transitions, so even if you’re not familiar with Sanskrit or a specific pose, you can easily follow along.
Jen is masterful at breaking down the virtual distance barrier by creating a calm, mindful atmosphere that brings the class into your own presence and space.
Drawing from her own experiences, she brings an honest and human approach to both her yoga classes and reiki sessions.
The sequencing in her vinyasa classes is the best I have experienced, and her restorative classes are truly that – restorative.
Even online, I can still feel the energy in the shared practices she leads.
Most importantly, however, working with Jen has taught me to heal, to grow healthy boundaries in my life, and to be me.
How to set up your private sessions
Click the button below to set up a discovery call so we can discuss your goals and set up your first session.